Iyengar Yoga with Christine
Yoga Teacher in Bempton, East Riding of Yorkshire
A mixed ability Iyengar Yoga class with a friendly experienced level 3 teacher. Iyengar yoga helps focus on correct alignment of the body ensuring you’re working safely, with maximum benefit to your flexibility, strength and wellbeing. Poses are taught using props, such as blocks & belts if required to allow those with less strength or flexibility to work correctly and achieve their full potential.
