Joanne Alderman

Experienced British Wheel of Yoga Teacher offering: –
Yoga Classes, Private Yoga Tuition and Corporate Yoga. Suitable for all levels of ability from the beginner to the more experienced student.
Relaxed and friendly Classes. You will practice warm-up exercises, yoga stretches, simple breath work, relaxation and meditation techniques.
Learn Yoga Tools to cope with the challenges of your daily life.
You will be encouraged to work to your ability and modify as needed.
Friendly and relaxed environment.
Private Yoga Tuition is available for those who would prefer to have individual attention or find it difficult to get to class.