Kathryn Carlisle Yoga for all
Yoga Teacher in Perranporth, Cornwall
I am a certified British Wheel of yoga teacher with 15 years experience.
Influenced predominantly by Iyengar teachings, with a focus on detail and alignment, My holistic approach also draws on many other schools of yoga.
I love yoga as there is always so much to learn. I travel to India each year to build on my knowledge and gain inspiration from my teachers.
I truly believe yoga is for everyone and my classes reflect this. My lessons are suitable for a mix of abilities and positions can be modified to suit your needs.
I ensure the lessons are always interesting and fun by focusing on different areas of the body and finding different ways of doing this.
When you leave at the end of the session i aim for you to feel more supple, stronger, happier and calmer.
If you are new to yoga or a complete beginner you will always feel welcome.
1 Review on “Kathryn Carlisle Yoga for all”
I have been going to Kathryn’s classes for over a year now and I love them so much, that I now go twice a week. Her classes are always a bit different and you can tell how much work goes into preparing them – you never get bored! It is not your typical Vinyasa style class, as so much time is spent preparing and your body for a particular pose and it makes you realise how wrong you’ve been doing it in the past. I feel so much better physically and mentally since starting her sessions