Lazy Beautiful Dream. For the love of yoga
Yoga Teacher in Glasgow, City of Glasgow
Welcome to Lazy Beautiful Dream, for the love of yoga.
At Lazy Beautiful Dream you’ll discover friendly, welcoming yoga.
Lazy Beautiful Dream delivers vibrant yoga in the Glasgow area to suit you; your body and your personality.
Lazy Beautiful Dream classes challenge you with yoga postures (asanas) and breathing techniques (pranayama) supporting you to find the relaxation and health benefits of traditional Hatha yoga practice.
Lazy Beautiful Dream also offer classes in Qi Gong (tai chi) and Supple Strength (pilates, yoga and body conditioning)
I come from a background of working in the NHS and community health settings.
I specialise in using exercise and physical activity for mental health benefits, as well as promoting the physical benefits of an active lifestyle.
