Lazy Daisy Birthing East Surrey

The hugely popular Lazy Daisy Birthing classes are now available in East Surrey!
The 6 week Daisy Birthing course offers a complete antenatal education, combining yoga-inspired movement, birth breathing techniques and relaxation. The weekly classes are designed to improve your pregnancy well-being, help you look forward to a confident birth and to stay calm and in control on the big day.
During the course we will explore how to prepare the key birth muscles and soft tissue structures to aid optimum position of baby, how to prepare the birthing tissues for labour and how to best help mum feel birth fit.
Classes are a great way to meet other local mums and they suit all birth plans and fitness levels. Our gentle movements are even suitable for those with SPD or other pregnancy ailments. You can begin classes once you are 12 weeks pregnant.