Liz Chapman
Yoga Teacher in Stamford, Lincolnshire
Classes are an inter-disciplinary style with a focus on breath, placement and technique. Men and women are welcome.
Experienced and beginner yogi’s.
Please see the website for more details.
namaste’
4 Reviews on “Liz Chapman”
I am so pleased to have found a teacher with so many years of experience. Liz infuses all her classes with excellent instruction, deep respect for the students and their various abilities as well as a great sense of light heartedness and humour !!
Liz is an excellent teacher who has a holistic approach to teaching. Liz gives very clear instructions for yoga practice but also works with the group to enable them to look at their emotional, psychological and spiritual needs. It is a real mind, body and soul workout. I would really miss my weekly fix if I could not attend. Many thanks Liz
I feel so pleased to have finally found an experienced teacher who inspires, and guides us with respect, wisdom and humour !!!
I have been practicing yoga for over 15 years now and Liz’s appraoch to teaching has opened up a whole new side to my yoga practice that I haven’t experienced before. The class is appropriate to any level of student, whether you are a beginner or advanced, whether you are fit and flexible or have restricted mobility (like me). She teaches the asanas/poses in a way which gives me the opportunity to explore every movement in a deeper way. If you are willing, then this can have really positive effects on your everyday life, not just once a week in class. She encourages her students to approach their practice in such a way that you can’t help but feel both physically and mentally empowered! It’s not all serious though, we have fun and the classes are friendly and the music she plays is beautiful and uplifting! Trying something new can be daunting but I’d recommend Liz’s classes to anyone.