Liz Daffen Yoga & Pilates
Yoga Teacher in West Barnes, Merton
Welcome to Liz Daffen Yoga & Pilates
My classes are suitable for beginners and intermediates of all ages.
Wednesday 11:30 – 12:30 – Pilates – Riddell Hall, Walton-on-the-Hill, KT20 7UL with an optional 5 minutes relaxation at the end of class
Thursday 17:15-18:15 Pilates – Holy Cross Community Hall, Motspur Park, KT3 6HT
Thursday 19:15-20:30 Yoga – Ruxley Church, Ewell, KT19 0AF
Saturday 9:30-10:30 Yoga -Holy Cross Community Hall, Motspur Park, KT3 6HT
Classes will help to strengthen, tone, increase flexibility, improve posture and overall wellbeing.
Contact: lizdaffen@hotmail.com
Thank you
Liz
