Meandyouandyoga
Yoga Teacher in Bow, Tower Hamlets
Yoga Alliance certified teacher practising Vinyasa Flow, Power Yoga, Restorative plus Yogalates a fusion of effective postures from both yoga and pilates to increase flexibility and strength linking movement with breath and focusing on the core. Bespoke workshops and private yoga sessions taught in the London area.
1 Review on “Meandyouandyoga”
Brilliant class with great variety! Week by week you can feel yourself improving. Teacher has very good teaching technique, wants what’s best for you and for you to push yourself to the best of your ability! The best bit is if you mess up you don’t feel daft, Catherine makes you feel really comfortable, so at ease and like you’ve been a pro for ages! 🙂