MSKI Dynamic Yoga with Emma Boswell – YANTRA Studio Norwich
Yoga Teacher in Norwich, Norfolk
Move with Intention. Find Stillness in the Flow.
Step into the heat and reconnect with your strength — inside and out.
My practice challenges the body and focuses the mind, enhancing flexibility, balance, and concentration with every breath.
Through powerful sequences of movement and stillness, you’ll stretch, tone, and release, building endurance while calming the nervous system.
Each session boosts muscular strength, circulation, respiration, and digestion, leaving you revitalized and centered.
Vinyasa and Hot Yoga cultivate patience, focus, and self-control, empowering you to handle life’s pressures with calm determination.
Movement that guides your body & mind into natural alignment and balance.
Find stillness in motion. 🔥
MOVE. STRETCH. Breathe… x
Complete body conditioning, both physically and mentally. Improves concentration, flexibility & focus. The ultimate work-out for both mind & body. Stretch, tone & release. Detox & De-stress. Enhancement of muscular activity, respiration, circulation and digestion will give benefits physically, psychologically and cosmetically. Combines the skills of concentration, patience, determination & self-control. Focus your mind to improve your ability to cope with everyday stresses of modern living. Using the ancient system of meridians to bring your body and mind into perfect balance.
7 Reviews on “MSKI Dynamic Yoga with Emma Boswell - YANTRA Studio Norwich”
Such a fantastic form of yoga! Dynamic and very informative…it just works x I highly recommend Emma.
I have been attending Emma’s classes for a number of years and I cannot think of a better way to feel relaxed and rejuvenated. Her classes are a mix of strengthening stretches, calming breathing, more strenuous sections and calming meditation which result in a relaxed mind and body as well as the feeling of having a work out. I cannot recommend Emma’s classes enough – for all ages!
Excellent class and teacher.really nice approachable teacher who makes you feel really comfortable what ever level you are.
If I couldn’t manage the moves due to back problems and hyper mobility Emma helped me do other moves instead .emma is really knowledgable on hyper mobility which is why I chose her class.i will defiantly be going again 😀
Such a fantastic form of yoga. Dynamic and very informative. I highly recommend Emma. x
You will love this yoga! Makes you feel great x
Such an excellent form of yoga. Dynamic and very informative. An extremely compentant and skilled teacher. Highly recommended x
I have been training with Emma for 18 months since a football injury, her techniques have helped rebuild muscles in my knee & ankle. While also teaching me to control stress & relax my mind. Recomfmend this to anyone….