North Kent Yoga
Yoga Teacher in Sittingbourne, Kent
My Yoga classes run as part of a one to one or group setting. I have classes in both active and gentle mixed ability which are set as part of a progressive scheme of work. I introduce the key yoga postures (Asana), flowing Sequences (Vinyasa), basic breathing techniques (Pranayama), and the ever popular relaxation. Postures will be taught with many options, so everyone will be able to take part at a level that suites them.
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