Om4health -Yoga,
Yoga Teacher in Stratford, Greater London
Hatha Yoga: For mixed abilities. Beginners welcome. Mats provided or you may bring your own.
Breathing Practice (Pranayama)
Chanting /Mantra
Asana (Yoga Postures)
Meditation
Relaxation.
Schedule
Wednesday: 6.45pm -7.45pm West Ham Parish Church Church Street North , Stratford 3HU – £7
Friday : – 1pm – 2pm -254 Katherine Road Community Centre – Forest Gate E7 8PN £5
Namaste
Karen
