Patty Dobson Yoga
Yoga Teacher in Elstree, Hertfordshire
Playful, steady Hatha flow yoga classes that incorporate a slow flow with static poses, to promote strength and flexibility of the body and mind, encourage moving with awareness, and cultivate mindfulness. Classes integrate healthy alignment and moving with the breath to promote physical, emotional, mental, and energetic balance and a greater sense of well-being.
Public classes:
Thursdays 7:00 – 8:00 pm ( £10 )
Pre-booking is required via and payments are made after class.
Please check the website for any schedule updates.
