RC Wellness

“Health & holistic wellness mad, Rebecca will add a new dimension to your fitness regime, focusing on alignment, core and a fluid movement to increase mobility, flexibility, strength and Stability -Having trained as a classical dancer from a young age, Rebecca has always enjoyed the physical aspect of yoga & likes to add sculpting elements into her flows to really re-inforce & sculpt the body you have been working so hard for.
Rebecca is  passionate about sharing her love for yoga, reminding us of the importance of mindful movement & how connecting with breath plays a critical role in our practice on & off the mat.
Expect a playful, fluid & challenging hour at her vinyasa flow claseses & something more calming, restorative, deepening & extensive in her Yin styled classes – Either way be ready to walk way with a smile well as a connected body & mind”
I teach private yoga classes, either one on one, or groups up to 4. I teach vinyasa flow styled yoga, that is alignment based & is sequenced depending on your level, personal needs & goals .
I teach all levels, from a powerful faster flow to a more considered, deep & strengthening flow – Drop me a mail & we can discuss what you would like out of your private sessions & we can phase our classes to build you up to where you are aiming to go; Or maybe you just want a regular practice with the correct alignment taught throughout – Either way I would love to work with you!