redkiteyoga

Welcome to redkiteyoga. I’m Kate Theodoulou and I first discovered yoga whilst working as a Post Graduate Technical Designer for British Airways in London, practising for years alongside my professional career with classes in Ashtanga, Vinyasa and Jivamukti. In 2009, I took a career sabbatical, travelled to Goa in India, qualified in Yoga & Ayurveda and have been teaching ever since.
Between 2010 and 2018 I created a pop-up studio in Worcestershire, the county I grew up in, under my brand name redkiteyoga – designing and delivering classes, workshops and day retreats. redkiteyoga also held two 200 hr Yoga Teacher trainings.  In 2018 I moved to the Cotswolds and am excited to be launching new classes bringing together my yoga skills and experience.
My classes are Vinyasa flow (a popular dynamic style) and I enjoy teaching beginners and making Vinyasa accessible to all.  My main specialism is Pregnancy Yoga with classes suitable for those with no yoga experience to advanced practitioners looking to understand how to modify and draw on their yoga practice during pregnancy.
Classes are warm, welcoming & down to earth and I like creating the perfect music playlist.  I teach a number of group classes in and around Cheltenham and am also available for one-to-one and small group private classes.