Renata Perini Fitness Wellbeing & Nutrition

8 Reviews on “Renata Perini Fitness Wellbeing & Nutrition”

• Ros

  I have recently started at Renata’s Fitness Yoga in Gilling. I’m really enjoying it, the hour goes very quickly and the effect of combining yoga postures with movement loosens the muscles and increases stamina. Renata is a very perceptive teacher, helpful and encouraging.

  7 July 2019, 17:27

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• Jeremy Deedes

  My name is Jeremy I am in my mid-60s, semi-retired and run 10ks and half-marathons. After an injury my fitness deteriorated and Renata, whose combined Metafit and fitness yoga class I attend every Friday morning, has done wonders for getting me back on track.

  Her Metafit class is tough and effective and her yoga sessions are a great help in improving my strength, balance and posture.

  However, Renata’s impact does not end with her class. She keeps in touch during the week, encouraging and providing advice and help. In particular, she has inspired me to keep working at my core fitness throughout the week and to pay more attention to what and how much I eat. She has also helped to bring our group together online, enabling us to support each other and share our challenges and successes.

  I strongly recommend Renata for her professionalism during her Metafit and yoga sessions and for her care for her clients away from class.

  1 July 2019, 21:14

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• Sarah Foster

  I was really struggling with my back. Gardening was a nightmare! This year after several yoga classes the difference is amazing. All that bending and stretching is so much easier. Now I do metafit with Renata too. I can almost keep up with the rest of my very fit group and the enargy I have is growing weekly.

  1 July 2019, 19:49

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• Angela

  I attend Renata’s yoga class in Holtby, which is aimed at fitness, as well as her mindfulness session on Friday mornings. They are very different and I love both. There is a wide range of ability and age in the classes but Renata manages to cater for everyone and she is always encouraging and supportive. If you can’t do what the others are doing, she suggests a different position and everyone gets the best out of themselves. I hope to continue as long as I can.

  27 June 2018, 18:08

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• Denise

  I attend Renata’s Thursday evening class at Holtby which I really enjoy.
  Renata is very professional in that she both explains and demonstrates well. She is really friendly, kind and caring.
  She changes the exercises fairly often so we are constantly learning and challenging ourselves and makes the classes fun..

  9 June 2018, 18:58

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• Paula

  Renata’s yoga classes are always well organised and executed wonderfully. She is so kind and calm and generous with her time. I particularly enjoy the mindfulness yoga class, having just finished a mindfulness course this class has been perfect to
  maintain and continue the benefits of mindfulness.

  Thank you

  23 April 2018, 17:02

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• Julie

  Renata’s yoga class at Xercise Gym in Haxby, is a great way to develop strong muscles and flexibility. The group is friendly with a great sense of humour. Renata puts you at ease and only pushes you as far as you are comfortable. If you are looking for balance, flexibility and a calm relaxing yoga session, look no further.
  Thanks Renata

  15 March 2018, 19:50

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• John

  As 50+ year old man who was a little sceptical about yoga , Renata’s classes have really open my mind to the benefits of yoga especially after a Metafit class . I can highly recommend Renata’s Free Style Fitness Yoga classes

  15 March 2018, 19:49

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