Returning to Self Wellbeing
Yoga Teacher in Greater London, England
I am a community-based hatha yoga teacher offering classes in South-East London and also for the NHS. I am also a reiki practitioner and psychotherapist. All levels are welcome to join, classes are inclusive and open to everyone. I run holistic health workshops, combining yoga, mindfulness and cognitive techniques with the aim of providing tools to build emotional resilience and inner calm.