Rita Jane Yoga & Stretch
Yoga Teacher in Glasgow, City of Glasgow
For many of us life is challenging and its demands can be over-whelming. Yoga can give you balance, harmony and a wonderful sense of well-being.
My classes are now online via zoom and are designed for all levels of abilities focusing on our physical, mental and sometimes our emotional health.
A warm welcome to all newcomers.
Instagram: @ritajaneyoga
3 Reviews on “Rita Jane Yoga & Stretch”
Rita Jane Yoga classes are always a non-negotiable of my week. Her expert knowledge ensures there is pace, challenge & variety in all of her classes. Rita’s eagle eye always spots where improvements can be made (even on zoom) and manages to correct your posture with dignity to ensure you are getting the most out of every practice. Rita always accommodates to your needs whether your an active sports person, coming back from a knee operation or if you’ve hurt your back at work Rita works hard to make sure the class is always tailored to support your needs. Rita and her classes have been a game changer to both my physical and mental health and quality of life. I can’t thank her enough.
I always leave Rita Jane’s yoga classes feeling relaxed and energised for my day ahead! She is a great teacher who puts a lot of care and effort into her practice as well as always providing help when getting into poses/positions. Highly recommend!
I’ve been going to Rita’s yoga and stretch classes for over a year now. I’ve found them to be so beneficial physically and mentally. Her expertise is next to none, I wouldn’t go anywhere else!