Saltburn Yoga
Yoga Teacher in Saltburn-by-the-Sea, North Yorkshire
Living Yoga on and off your mat, I teach Vinyasa flow, Hatha, Abode, Ashtanga and Children’s Yoga
Offering a range of styles to a mixture of abilities but all inline with the 8 limb path and Yogic Life Principles….
Slow down and feel what’s happening.
Be honest about where you’re at.
Be yourself.
Do things that raise your energy.
Practice letting go.
Free yourself from self judgement.
Be happy where you are.
Embrace discipline.
Look to yourself for the answer.
Surrender to the Infinite.
