Sam Tan Yoga

I am a fully qualified yoga and Pilates teacher offering classes in the Teddington, Hampton Wick and Kingston area. I offer a range of classes, both in-studio and online, including weekly public sessions and private lessons for groups or individuals. Additionally, I provide wellness sessions in the workplace featuring yoga, Pilates, head massage, and meditation. For a more immersive experience, I am offering yoga retreats in Spain and the UK.

My aim is to offer a holistic approach to well-being exercise that encourages movement, stretching and strengthening alongside breath awareness and relaxation to restore balance and calm in our busy lives. All classes are safe and accessible for all levels and abilities.