Serenity Yoga with Louise
Yoga Teacher in Halstead, Essex
Friendly Hatha style Yoga classes in and around the Halstead and Braintree area.
I offer classes at Pebmarsh (CO9 2NN), Greenstead Green (CO9 1QZ),
Stisted (CM77 8AL), Braintree (CM7 9AE) Wickham St Pauls (CO9 2PT)
My classes are suitable for beginners and experienced yogis, with modifications and progressions offered. Each week focussing on a different theme, which includes mindful intentional movement, Breath work and Meditation to keep classes interesting and focussed.
2 Reviews on “Serenity Yoga with Louise”
Yoga with Louise is both relaxing & energising. I love her sessions which gently guide you at your pace, with clear explanations. Louise shares her expertise and interesting information giving an insight to the practice.
I’ve been attending yoga practice with Louise for over 2 and a half years, enjoying the benefits for physical & mental wellbeing. Each session is blissful, supporting me with a much needed time to reset. I particularly love how Louise has encouraged mindfulness and calming breathing which I use in everyday life.
Louise has been coming to our site for about 3 months and providing a seated yoga session for residents aged 60 years+.
the residents gain great relief from these sessions and find it extremely relaxing. Louise uses a very gentle approach which is extremely beneficial to our residents.
Louise brings plenty of spare equipment for casual members who may not have it available, her classes are well prepared & designed and are never the same, with a thorough explanation of what will be worked through, why, and how it will benefit those practicing.
100% recommended