Shiva Vinyasa Yoga
Yoga Teacher in Huddersfield, West Yorkshire
Vinyasa Yoga draws upon the teachings of Sri Krishnamacharya and Ashtanga Vinyasa Yoga, to combine postures, movement and breath. This form of yoga offers a range of health benefits as it encompasses both mind and body. Building up heat in the body to cleanse and detox. Vinyasa Krama yoga increases muscle strength, tone and flexibility.
Private, semi private and small group classes in the Huddersfield and Holmfirth area. Vinyasa Yoga, Classical / Hatha / Sivananda style Yoga and Meditation.
£25 for a 1hr Vinyasa Yoga & Meditation or £105 for a block of 5 classes if paid up front (£21 per class).
£30 for a 1.5hr Vinyasa Yoga, Pranayama & Meditation or £130 for a block of 5 classes if paid up front (£26 per class).
Weekdays at 19.00hrs – 21h.00rs
Saturday mornings
1 Review on “Shiva Vinyasa Yoga”
A good balance of postures. Plus the meditation at the end of the session was very calming – I left feeling great, which is a good start to the week!