SorayaYoga

I have been practising yoga for 17yrs and teaching for 5yrs, it is an integral part of my life. I teach dynamic, creative flowing yoga , the flowing sequences move with the breath. With emphasis on correct alignment and cultivating core strength, this enables a profound connection to body, mind & spirit. I encourage my students not just to practise yoga on their mats, but to take what they have learnt and use it to help them in their lives. I believe that yoga can help us feel and be a little better and this not only helps us but those around us too.
I also teach fun, creative classes to teens, children and families. Yoga is such an amazing gift to pass onto the next generation and I love it when they become so inspired they begin teaching their families, friends, classmates and teachers! My classes are friendly, encouraging and suitable for Every Body as all postures can be adapted to fit where you and you’re body are at the moment.
For more information on my classes visit my website or email. I can also be found on facebook and twitter.