Spacious Minds – Mindful Yoga
Yoga Teacher in Grange-over-Sands, Cumbria
Mindful Yoga
A gentle hatha class bringing our awareness into the present moment using mindful movement coordinated with the breath.
Restorative and relaxing and suitable for all ages and abilities.
Thursday Mornings: 9:45 – 11:15 am
Victoria Hall, Main Street, Grange-over-Sands, Cumbria, LA11 6DP
Fridays Mornings: 10 – 11:30 am
High Newton Village Hall
Gentle Chair Yoga
Thursdays at 11:30 – 12:30
Victoria Hall
Zoom classes:
Monday 4:30 pm and Weds 7 pm
Contact Tracey for details
