Stacie Kinchin Health & Wellness
Yoga Teacher in South Benfleet, Essex
My yoga classes are suitable for absolute beginners through to intermediate students. All classes include relaxation and breathing techniques to help reduce stress and gain more energy. I also teach The Science of Stretching: Yoga for Flexibility. Suitable for all ages and abilities from those who sit down at a desk all day through to those who do lots of exercise (CrossFit, marathon running, cycling, etc) and would like to improve their performance. This is for you! I run monthly Sound Bath Evenings, and Transformational Breath Workshops in collaboration with other experienced therapists.
My regular group classes:
Tuesday mornings, Benfleet 9.30am-10.30am
Wednesday evenings, Benfleet, 8pm-9pm
Thursday mornings, Benfleet 9.30am-10.30am
Sunday mornings, via Zoom 10am-10.45am
To book a class:
Suitable for all ages and abilities.
Email: @gmail.com
Beginners Yoga Courses (message to register your interest)
Yoga for Flexibility group classes or 1-2-1
Small private groups
Private 1-2-1
Workshops
Retreats
Corporate Health and Wellness Days
13 Reviews on “Stacie Kinchin Health & Wellness”
Would highly recommend Stacie for Yoga. I had always wanted to do yoga and never got around to it, then i started a course and never looked back! She is so friendly and love the way shes teaches! Each pose is never an issue, she makes it so easy to do!
I have been lucky enough through Stacie find another novice like me to start my yoga journey m. The dedicated time she has patiently given has now led to me being confident enough to join her classes. For me being able to be taught by someone who not only knows her stuff about yoga but can make you smile and laugh while doing it is a gift!
I can thoroughly recommend Stacie. She’s patient, professional and friendly.
I’ve been attending weekly classes with Stacie since Oct 2018. I was a complete beginner but really enjoy my hour of complete focus,relaxation & stress relieving. It’s a treat to myself each week. Thanks Stacie x
Stacie is a fabulous yoga teacher. She gives clear instructions for every stretch and pose. She gets you in the moment and that hour is my weekly sanctuary in her class. Im really glad i found her classe as she has really helped me mentally and physically. Thank you Stacie
Been doing yoga with Stacie for a long time, can’t thank her enough for getting me in shape and making me feel fantastic. And more flexible
Great weekly yoga sessions with Stacie. She explains everything and is very patient ensuring everyone benefits from the classes. I feel mentally and physically so much better after every class.
Thank you Stacie for your hard work and endless encouragement. Would really recommend her classes
Just love my Friday yoga with stacie. A year ago I couldn’t touch my toes, now I can nearly get my palms on the floor.
I love Stacie’s yoga class. I always feel energised and ready for the day ahead. She always encourages us to work at our own level but explains how we can make moves more challenging if we wish to.
As a regular on her Tuesday morning class, I truly enjoy the flow and smooth combinations of Stacie’s yoga routine. I leave every week feeling strong and relaxed. Great instructor. Would highly recommend, but don’t take my spot on a Tuesday!
Love my weekly class with Stacie. I always leave feeling so energised and relaxed at the same time. She talks you through every step to every post and I have learnt so much from her!
I love my sessions with Stacie, she has an amazing ability to mix mindfulness with strength. My weekly class with her challenges me physically and heals mentally with lessons and advice that I use through the week. She adapts each pose to include all skill levels and encourages you to push that little bit further through encouragement.
A great environment and strong teacher!
Love my weekly yoga fix with Stacie. She’s forever patient and encouraging and works to the ability of everyone in the group. Always have my best sleep of the week after class!