Stretch and the City Yoga

I teach a well balanced gentle flow class that aims to build heat and strength in the body to revitalise, tone and detoxify, while at the same time bringing a deep release, relaxation and stillness to the mind.
I am passionate about encouraging wellbeing within my community and teach with an open heart.
I currently have two regular classes in Tulse Hill on Wednesday and Thursday evenings. Details of these are available on my facebook page or by contacting me directly.