Susie Blackie Yoga
Yoga Teacher in Brent, Greater London
YOGA with Susie Blackie
The over 50s and beginners and community yoga classes for men and women; have you ever wondered: What is this yoga thing all about? I can’t bear to go to the gym with all the muscle bound gym bunnies! There is no way I can do yoga because I’m not flexible. There is nowhere nearby for me to go. I used to do yoga years ago when I was younger.
START A YOGA PRACTICE on Tuesday at Ashford place 9.45am and Thursday at Cricklewood Library 10am with Susie to begin to stretch your body, build your strength, breathe, relax………and maybe meditate a little. Please come
The benefits of a yoga practice are numerous and too many to mention them all here, however yoga can regulate blood pressure, delay ageing, improve posture, reduce stress, calm and control the mind and increase breath control.
Ashford Place, 60 Ashford Road, Cricklewood, London NW2
Cricklewood Library, Olive Road, Cricklewood, London NW2
