Tara Beard-Knowland
Yoga Teacher in Leighton Buzzard, Bedfordshire
Tara’s interest in anatomy and physiology shines through in her classes. She likes to explore different types of movement and understand how they affect each other. Tara tries to bring balance to her classes, working through both strength and flexibility. She includes some breath work in most classes
These classes are weekly in terms, so please contact Tara to book a space