The Hot Yoga Hub
Yoga Teacher in Brighton and Hove, East Sussex
We teach the Bikram method series of twenty-six Hatha Yoga postures and two Pranayama breathing techniques designed to provide a challenging, invigorating, rejuvenating and effective yoga experience. During class, you will work every muscle, tendon, ligament, joint and internal organ in the entire body, giving you an incredible sense of well being. New students are welcome in all classes – No previous yoga experience necessary.
1 Review on “The Hot Yoga Hub”
I love this studio, its small, run by two Hot yoga champions who really want you to get the most out of your practice and are more than willing to take the time to teach you on a personal level. Each class is relaxed but focused and you come away with the all important buzz. If you don’t have a home studio and live in Brighton/ Hove – Welcome home.