The Yoga Woods
Yoga Teacher in Romsey, Hampshire
Louise is a creative, passionate and fun-loving yoga instructor and has been practicing yoga for over 14 years. She loves guiding her students through the traditional Hatha Style of Yoga incorporating alignment, breath awareness, meditation and conscious movement always to the beat of a thoughtfully sequenced playlist. Louise trained with The Friends of Yoga Society International and Yoga Mama, London.
Louise aims to create a peaceful environment to encourage individuals to find a place of peace in mind, body and heart through yoga. Louise also has specialist training in prenatal yoga and offers yoga classes specialising in pregnancy.
Her classes are based in beautiful locations in Hampshire. Please see timetable for details.
2 Reviews on “The Yoga Woods”
I joined Lous’ (The Yoga Woods) classes in January, having never practiced yoga before and absolutely love my weekly (sometimes more!) sessions. From that first meeting Lou was amazingly warm, friendly and welcoming. She provides guidance throughout each practice so different levels and abilities are always fully supported.
Lous’ knowledge of yoga shines through each well prepared session and her enthusiasm and love of the power of yoga is contagious. Cannot recommend her highly enough.
Lou’s classes are amazing. I have been with her now for almost 2 years. I always leave feeling relaxed and happy.