Tuesday Weekly Hatha Yoga with Natalie, Wanstead LDN
Yoga Teacher in Wanstead, Redbridge
Yoga has a transformative power!
Experience strength, balance, length and flexibility
Rejuvenate the body and mind alleviating it from stress or strain
Learn how to better approach challenges
Unwind, be still, find peace
This class is open to all mixed abilities. It offers offers a basic breathing practise to open, physical movement to individual measure and a meditation to close
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