Vinyasa flow Yoga teacher

I am a qualified Hatha Yoga teacher through (BSY) I have practiced various styles of Yoga from Indonesian forms to Ashtanga over the last 5 years. I greatly believe in the benefits of yoga, and the focus and positive direction it can bring to our lives. I work in a substance misuse unit in Chelmsford, where Yoga is offered as an alternative therapy in helping to get clients re-focused, as they tackle their drug and alcohol issues. I currently teach Hatha Yoga to both clients and staff in Chelmsford, as well as private 1:1 sessions in the Ipswich area.