Wellness with Sara-Amy
Yoga Teacher in Wivelsfield Green, East Sussex
Qualifying in the heart of Ubud, Bali, not only did I leave my teacher training fully qualified, but also with the pure essence of the purifying and true spirit of the meaning of Yoga and the eastern culture.
Yoga is far more than physical movement of the body. It aligns the mind, body and soul, a practice that is just as beneficial ‘off the mat’ as it is on your mat.
Offering a range of packages, and schedules please visit for more information.
Schedule commencing 24th August via Zoom
Monday 6.30am-7.30am (Energising Yoga flow; beginners/ mixed)
Wednesday 7.30- 8.30 pm (Slow Relaxing Flow; beginners/ mixed)
Saturday 9.30- 10.30 am (Beginners Yoga)
Please enquire for one-on-one to your door yoga.
Namaste
