Willow Yoga
Yoga Teacher in Tonbridge, Kent
Hatha yoga classes for all abilities where the focus will be on postural alignment and improving strength and flexibility. Each class will include asana work, breathing techniques and guided relaxation to ensure your body and mind is refreshed and restored after each class. I also run Chair Yoga for the over 60’s or for those who find it difficult to get up and down from the floor unaided.
