Yoga 4 You
Yoga Teacher in Liverpool, Merseyside
Tuesday 6.00 – 7.00. Hatha Yoga based class including Yin Yoga when close to New and Full Moons.
I have been teaching yoga for over 14 years and how the time has flown! Friendly small class with good sense of humour! Beginners and experienced Yoginies are welcome and I can adapt most postures to accommodate problems!
Pregnancy Yoga Thursdays 18.30 till 19.30. I have taught pregnancy yoga for over 12 years and as a retired Midwife for 33 years I love to teach this. A fantastic way to prepare for birth. I provide exercises for afterwards whatever the type of birth and feeding choice.
