Yoga and Meditation Mindfulofbeing
Yoga Teacher in Boston, Lincolnshire
mindfulofbeing offers you a range of tools in which you can begin or re-establish your personal journey into mindfulness and healing in a safe and supported way, through yoga, meditation, eft, hypnotherapy and ayurveda too. These tools are practical and can be used by almost everyone as a way to make every day living less stressful and more positive.
you don’t have to believe in anything special, just to have an open mind and the desire to explore the possibilities…
if you require any further information, please contact me via the email addres and I will endeavour to assist.
enjoy your moments, Jayne
3 Reviews on “Yoga and Meditation Mindfulofbeing”
Bless you Claire, this space is all about the lovely people who arrive on its door step, and I feel enormously blessed by yours and their presence…..thank you.
I have been coming to the Center for over a year now.Could not wish for a better yoga studio.The classes offer time to relax and focus as well as time to challenge yourself and get a good work out. Jayne is extremely professional and offers a very relaxed,private and friendly environment in her Center .Mindfulness and meditation course is highly recommended !!!!! 🙂
What a wonderful little sanctuary Jayne has managed to create, providing the perfect space for your yoga practice, whatever your experience. Everyone seems to sigh with a kind of relief I suppose at the beautifully warm, peaceful feeling they get as they simply walk through the door … Blissful – Jayne is also a beautiful person, warm, funny and very patient. Cannot recommend enough!
Thank you Alice, very kind. Jayne
The center is a relaxed and peaceful environment as soon as you walk in. Jayne is always welcoming and is a calming presence throughout the session. After the session I always feel calm and relaxed but at the same time invigorated. Although we approach the sessions seriously there is also room for amusement. Jayne always welcomes feedback and takes it on in order to try and accommodate everybody.