Yoga and Pilates Classes in Doncaster and North Lincolnshire with Anita Louise Robinson
Yoga Teacher in Doncaster, South Yorkshire
Yoga and Pilates Classes for all levels and abilities.
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Yoga and Pilates Classes for all levels and abilities.
1 Review on “Yoga and Pilates Classes in Doncaster and North Lincolnshire with Anita Louise Robinson”
Anita’s gentle Iyengar class in Torquay has been perfect for me. The practice of Iyengar can be adapted for all bodies, all levels of fitness and Anita’s classes offer a whole body lengthen and strengthen, with much individual attention to enable us to adapt where necessary. We end with asanas and breathing which help integrate and relax the body with a gentle meditation. I invariably go home feeling calm, energised and definitely taller than when I arrived (I have a thoraco-lumbar scoliosis).