Yoga Awakening – Yoga and Yoga Therapy

General yoga classes taught weaving postures onto the breath to create a toning, strengthening, rejuvenating and empowering flow of yoga to leave you deeply relaxed, calm and connected to your inner peace.
Yoga Therapy for poor posture, back issues, stress, insomnia, anxiety, depression and other stress related conditions.
Classes and one to one private sessions; hen parties, office relaxation.