Yoga Classes and Mindfulness Classes with Susie in London Waterloo
Yoga Teacher in London, City of London
YOGA CLASS: Every Tuesday 18:30-19:45
These weekly classes offer a dynamic practice to strengthen, open and bring balance, along with a mindful approach to improve wellbeing and invigorate body and mind.
Everyone is welcome, from beginners through to those with more experience. Postures will build step by step and be tailored to suit individual needs with modifications or variations.
Please visit the website for more info:
MONTHLY MINDFULNESS CLASS: One Monday a month 18:30-19:45
In these monthly practice groups we will explore a range of simple mindfulness practices. Each session will include mindful movement and a form of mindfulness meditation. Please visit the website for exact dates.
Everyone is welcome, from beginners through to those with more experience.
Please visit the website for more info:
