Hatha Yoga for Beginners Classes – Willen, Milton Keynes

JoyYogaTherapy

Having started practising yoga in 2004, I have never stopped since.
When I started teaching yoga to others in 2013, I had a full time job at the time, working in accountancy, so it was a big step for me to make yoga teaching my full time job since 2018 and I never looked back!
My yoga teaching work experience is like speaking to the best friends with the body language, where my biggest desire and ambition is to make peoples ‘in-body’ experience a nice journey, rather than a struggle which it is most of the time.

In my classes you will learn how to connect separate parts of you body into a much stronger whole, how to bring the life into your hip joints and make your legs strong and supportive for your lower back and upper body, how to keep your spine mobile and shoulders and arms connected and supportive of your core.

Students claim these classes have helped them with hip arthritis, lower back issues, better night sleep. With time they have more energy, stronger and toned body.

Classes are available:
Monday Yoga for Beginners Class, 6:00pm – 7:10 pm, Willen Pavilion, 28 Portland Dr, Willen, Milton Keynes MK15 9JP
Monday Yoga for Beginners Class, 7:30 – 8:40pm, Willen Pavilion, 28 Portland Dr, Willen, Milton Keynes MK15 9JP
Wednesday Htha Yoga for Beginers Class, 6:30 – 7:40pm, The Elgar Centre, 1 High St, Upton, Northampton NN5 4EN
Friday Online Yoga Class, 10:00 am– 11:10 am,

If you want find more about myself and the classes, please go to my website

or find me on Facebook