Yoga & Fitness with Bex Triggs
Yoga Teacher in Bournemouth, Dorset
A nurturing & compassionate space where every part of your journey is honoured.
Whether you’re new or returning after some time, my gentle approach encourages you to explore movement at your own pace, in a way that feels good for you.
You’ll find a supportive, welcoming community where every step of your progress is celebrated.
Blending Hatha, Vinyasa Restorative and embodied styles.
Located in Bournemouth, Christchurch, Poole, Dorset
1 Review on “Yoga & Fitness with Bex Triggs”
I have been attending Bex Triggs yoga classes for some time and they have become very much a part of my weekly routine and something that I look forward to every week. My feeling of wellbeing, flexibility and balance have improved immensely since attending the weekly classes and I love the fact that every week offers something different you never feel there is any competition within the group classes. Bex is a kind and considerate person who works hard to ensure that everyone’s needs are met and focuses very much on the emotional wellbeing as well as the physical. Highly recommended!
Hi Lorraine, thank you for your lovely review it means so much and i’m pleased your have been enjoying the classes. Look forward to continuing your journey for you. Bex