Yoga flow with Suzie
Yoga Teacher in Carshalton Beeches, Sutton
Vinyasa Flow Yoga is a dynamic form of poses which, together with the movement of the breath, creates a flowing yoga practice. It promotes muscle tone, a strong core and flexibility of the joints. It increases cardiovascular and respiratory strength while clearing the body of toxins, leaving you feeling calm and happy. Suitable for all levels. Mats and props provided.
