Yoga for Harmony
Yoga Teacher in Windsor, Berkshire
I have over 30 years experience of teaching and offer Scaravelli inspired Hatha yoga classes for people of all ages, ability and experience in Windsor, Eton Wick, Maidenhead and Bracknell.
My yoga has become an evolution of my practice and study, blending styles and approaches into what I can only really say is my own interpretation of many things, but perhaps the main influences could be said to be ‘Scaravelli Inspired’ and ‘Functional Movement Based’ yoga within a basis of ‘Traditional Hatha’ Yoga.
My hope is to help re-establish and maintain balance into my student’s mind, body and lifestyle.
My interest is in working with traditional postures, but with the view to ‘showing’ the body a useful pattern of movement, one which is natural to its developmental history to bring the body within the range of ‘normal’ for that individual, providing a good base for wellbeing, comfort, ease of movement and reduced anxiety levels
