Yoga for Health
Yoga Teacher in Southport, Merseyside
Lasting approximately 90 minutes the yoga classes will be the first stop for anyone new to Yoga. At these classes you will learn about the various practices of yoga including asana (posture), pranayama (breathing) and relaxation.
People who have more experience will progress at a pace suitable for their ability.
Mondays
7.00 – 8.30 pm
Community Hall,
Lord Street West United Church,
Southport.
Please all Stephen on 07783 707 800 to book a place
Classes progress at the rate of the individual student so all that attend will benefit from the practice.
Do feel free to discuss anything beforehand with me or come for a taster class.
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