Yoga Fountain – Ashtanga/Hatha inspired vinyasa flow
Yoga Teacher in Wickford, Essex
Back ache? Sore/tight muscles? A mind that just doesn’t stop? My classes are open to beginners, come join us this week and give yoga a chance to work it’s magic. We’ll strengthen and stretch our entire bodies and find ourselves in a moving meditation as we flow through a set of yoga poses. Great for the body, great for the mind, great for you.
If attending a class is a little too daunting then message me for details on my private 1:1 sessions tailored specifically to your needs, held in my cosy home studio in Wickford.