Yoga – General Class – Beckenham
Yoga Teacher in London, Greater London
Yoga classes in public halls Beckenham
Tues 7:15-8:45pm
Unwind and de-stress with enjoyable and informative classes for all levels of abilities. Covering the basic principles of Hatha Yoga we use yoga poses to release tension, building towards a strong and flexible body whilst encouraging a calm peaceful mind with breathing and relaxation techniques