Yoga Launceston
Yoga Teacher in Launceston, Cornwall
Hello and welcome,
My general hatha yoga groups are small and welcoming, suitable for beginners and those with some experience. Classes include a gentle warm up, a stronger practice taken at your own pace, restorative postures, a gentle breathing practice (pranayama) and guided relaxation (yoga nidra).
I’m hold groups online and also in St Stephens Hall Launceston.
I also offer trauma sensitive yoga and back care 121.
For class timetable please go to the classes page of . or drop me an email.
Feel welcome to contact me with any queries or to book a place.
I look forward to being in yoga with you.
Emma
2 Reviews on “Yoga Launceston”
I have been going to Emma’s classes for 3 years , more lately online.
Her classes are so warm and welcoming and cater for all ages and abilities.
I look forward to each session and my flexibility has greatly improved and where previously I have had issues with my back the classes have helped with this.
I have been attending Emma’s Thursday evening class for many years and find it very benificial and enjoyable. Excellent yoga teacher.