Yoga Retreat Holidays Ltd
Yoga Teacher in Hastings, East Sussex
Amber is a multi style Yogi, trained in India the roots of Yoga and is an advanced 500 hour Yoga teacher & Yoga therapist.
She loves to work with the breath through meditation, being mindful and present connecting with your body, helping correct your alignment bringing awareness to your posture, strengthening your muscle town and creating flexibility in both mind and body.
Her calm yet energetic approach makes others feel comfortable and welcomed in her class, she has a great method of teaching benificial for everyone and has incorporated her own style always making each class unique.
1 Review on “Yoga Retreat Holidays Ltd”
Amber’s teaching has completely transformed my yoga practice for the better.
In class she clearly and intelligently directs my awareness so that I now appreciate the purpose of each asana and have a stronger connection with my body and the movement of energy through it.
Amber encourages us to be curious and explore different postures.
The classes are intense, the work goes deep and stays in the body long after class is over!
I highly recommend her class.