Yoga Teacher

Yoga Teacher RYT200, Certified Yoga Sports Coach (Level 1)
Come on down to if you want to improve your game by enhancing your focus, breathing and endurance. Not to mention alleviating soreness and reducing recovery time!
Our goal isn’t to make you touch your toes or bend you into a bretzel! We simply want your muscles and tissues to come back to their optimal range, so that they can powerfully contract and fire again – ready for you to step it up in your sport as well as in your life!
… “Yoga for Athletes” classes
Thursdays, 9 August – 13 December @6.30-7.30pm (NO class on 20Sep)
Rates: Drop-in £12, package x5 @£50
… Private 1:1’s
Following an initial biomechanical assessment (1.5hrs), I will devise a training plan tailored to your needs and sport which not only includes the 1:1 training sessions, but also a bite-sized program for you to go through and practice at home in your own time.
… Group sessions
Email or call me for private or group sessions – I’m very happy to discuss your goals with you!
Email: eveJuniper@hotmail.