Yoga Vinyassa North Oxford
Yoga Teacher in Oxford, Oxfordshire
My practice is dynamic for ALL levels however.
My practice is resotrative and preventative. It focuses on the breath to still the body and mind; e-energise and increase suppleness in the body.
I teach at St Annes and St Hughes college as well as lunchtime corpoarte lessons and one-to-ones.
I am now opening up my home to a more intimate class once a week for four people to benefit from a focus on the correction of each asana; a small class where there are many adjustments and the progress is fast.
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