Yoga with Alicia
Yoga Teacher in Lincoln, Lincolnshire
Offering gentle beginners classes in Lincoln, focussed on finding your balance – whatever that means to you!
Working with adults, classes are targeted at beginners but appropriate challenge is offered to also make classes suitable for intermediate yogis. Breathe, relax and and find stability and flexibility under the supervision of a BWY student teacher.
– Explore traditional yoga postures
– Learn how to move with strength and ease
– Enhance your sense of wellbeing through movement, breathing and relaxation
– Develop your balance and flexibility
– Reconnect with your body and mind – let yoga meet you exactly where you are
Classes are offered in term-time blocks of six weeks, meeting every Friday at 09:30. The whole block can be booked for £45, or adhoc sessions can be booked for £8 each.
This is an opportunity to engage with your body and your mind in a safe, supportive space, while learning skills you can use through all of lifes ups and downs.
